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    <loc>https://www.thegrowcer.ca/featured-farmers/bringing-local-food-to-the-lunch-table-hpsd</loc>
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      <image:title>Grower Stories - Bringing Local Food to the Lunch Table: High Prairie School Division - Make it stand out</image:title>
      <image:caption>Inside a Growcer farm.</image:caption>
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      <image:title>Grower Stories - Bringing Local Food to the Lunch Table: High Prairie School Division - Make it stand out</image:title>
      <image:caption>Students harvesting lettuce grown.</image:caption>
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      <image:title>Grower Stories - Bringing Local Food to the Lunch Table: High Prairie School Division - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Grower Stories - Bringing Local Food to the Lunch Table: High Prairie School Division - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Grower Stories - Bringing Local Food to the Lunch Table: High Prairie School Division - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Grower Stories - Bringing Local Food to the Lunch Table: High Prairie School Division - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Grower Stories - Bringing Local Food to the Lunch Table: High Prairie School Division - Make it stand out</image:title>
      <image:caption>The school donates 100 heads of lettuce weekly to the High Prairie &amp; District Food Bank Society and 50 heads to the High Prairie &amp; District Children’s Resource Council to support local families with fresh, healthy produce.</image:caption>
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      <image:title>Grower Stories - Bringing Local Food to the Lunch Table: High Prairie School Division - Make it stand out</image:title>
      <image:caption>The Youth Council for Reconciliation at Georges P Vanier School used a portion of their grant funding to purchase a bison, giving another school the opportunity to participate in this land-based learning experience.</image:caption>
    </image:image>
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      <image:title>Grower Stories - Bringing Local Food to the Lunch Table: High Prairie School Division - Make it stand out</image:title>
      <image:caption>They also chose to share the resulting meat through the Division's hot lunch program, extending the benefits of this project to students across HPSD.</image:caption>
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    <loc>https://www.thegrowcer.ca/featured-farmers/university-of-north-texas</loc>
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    <lastmod>2026-02-06</lastmod>
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      <image:title>Grower Stories - University of North Texas - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thegrowcer.ca/featured-farmers/boys-and-girls-club-south-metro</loc>
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    <lastmod>2026-02-06</lastmod>
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      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/b78fa170-1c9b-4780-88c1-fc8fc5d37b5b/community-food-access-food-pantry.webp</image:loc>
      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Grower Stories - Boys &amp;amp; Girls Clubs of Metro South - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/nbdc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/2d8eceaa-b7df-45d7-a14e-adaf4f4c6755/namgisrootcamp3+copy.jpg</image:loc>
      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp - Make it stand out</image:title>
      <image:caption>NBDC hosted 3 community Rootcamps to teach indoor agriculture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/8f2a1d36-cb1c-463e-8455-4abb9db3807b/namgisrootcamp1+copy.jpg</image:loc>
      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp - Make it stand out</image:title>
      <image:caption>Growcer helped secure a grant to ensure barrier-free training.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp</image:title>
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    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp</image:title>
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    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp</image:title>
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    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp</image:title>
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    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp</image:title>
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    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp</image:title>
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    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp</image:title>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp - Make it stand out</image:title>
      <image:caption>The Rootcamp training gave staff transferable skills such as the ability to teach others, explain hydroponics, and build confidence in a new field.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp</image:title>
    </image:image>
    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp</image:title>
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    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp</image:title>
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    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/0caee9fe-c7af-47d2-90fd-126afcc73b8f/namgisrootcamp2+copy.jpg</image:loc>
      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/49758e53-3a2e-4890-b6ec-fbba46daa154/namgisrootcamp4+copy.jpg</image:loc>
      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/9bb4b7ce-42c9-4948-a512-daf8f4f192e8/image11.jpeg</image:loc>
      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp - Make it stand out</image:title>
      <image:caption>Grower Renea on a distribution day.</image:caption>
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    <image:image>
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      <image:title>Grower Stories - Building regional capacity: ‘Namgis Business Development Corp - Make it stand out</image:title>
      <image:caption>Using the produce in fresh ways.</image:caption>
    </image:image>
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    <loc>https://www.thegrowcer.ca/featured-farmers/adventhealth-celebration</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-06</lastmod>
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      <image:title>Grower Stories - AdventHealth Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Grower Stories - AdventHealth Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Grower Stories - AdventHealth Celebration - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/mnogin-greenhouse-empowering-food-sovereignty-and-economic-growth-in-nipissing-first-nation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/ca75f940-be08-4318-9229-036acd7f9bd4/NFN-installgroupphoto-june2023-compressed.png</image:loc>
      <image:title>Grower Stories - Mnogin Greenhouse: Empowering Food Sovereignty and Economic Growth in Nipissing First Nation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/8e31cf69-1b5c-4d29-8353-3067ab1eadb1/NipissingFN-Farmplex-Exterior+%28wecompress.com%29.png</image:loc>
      <image:title>Grower Stories - Mnogin Greenhouse: Empowering Food Sovereignty and Economic Growth in Nipissing First Nation - Make it stand out</image:title>
      <image:caption>With Mnogin Greenhouse, Nipissing First Nation sought a way to promote economic development and create new job opportunities while fostering food sovereignty for the community and potentially for other First Nations in the region.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/0d086661-f190-4ba7-9813-9381b4b2eb75/MnoginGreenhouselogo+%28wecompress.com%29.png</image:loc>
      <image:title>Grower Stories - Mnogin Greenhouse: Empowering Food Sovereignty and Economic Growth in Nipissing First Nation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/933cd67d-e5ef-4b74-bab7-b9bc31edf3b8/mnogingreenhouse4+%28wecompress.com%29.jpg</image:loc>
      <image:title>Grower Stories - Mnogin Greenhouse: Empowering Food Sovereignty and Economic Growth in Nipissing First Nation - Make it stand out</image:title>
      <image:caption>Mnogin Greenhouse grows a variety of high-quality greens for nearby restaurants, retailers, and has partnerships with the Nipissing First Nation Food Bank and Nipissing First Nation Health Centre.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/5378f694-7c4e-4244-84e2-8118e4da10f5/MnoginGreenhouse-growing-racks-newcompress.png</image:loc>
      <image:title>Grower Stories - Mnogin Greenhouse: Empowering Food Sovereignty and Economic Growth in Nipissing First Nation - Make it stand out</image:title>
      <image:caption>The greenhouse produces approximately 10,000lbs of produce annually, providing a reliable local supply of fresh, nutritious greens.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/9012f054-d7ca-408b-b87d-961540c9b174/MnoginGreenhouse-choi2+%28wecompress.com%29.jpeg</image:loc>
      <image:title>Grower Stories - Mnogin Greenhouse: Empowering Food Sovereignty and Economic Growth in Nipissing First Nation - Make it stand out</image:title>
      <image:caption>It’s not unusual for restaurant customers to get four or five weeks’ worth of shelf life out of the Mnogin Greenhouse’s produce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1727994754835-AAUPAO1ZU20LQILDE4K1/mnogingreenhouse5.jpg</image:loc>
      <image:title>Grower Stories - Mnogin Greenhouse: Empowering Food Sovereignty and Economic Growth in Nipissing First Nation - Make it stand out</image:title>
      <image:caption>In recognition of its innovative approach to farming, Mnogin received two awards for food sovereignty and economic development in Northern Ontario in 2024.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/revolutionizing-campus-agriculture-how-durham-college-tackles-food-security-with-vertical-farming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1730309999537-O5SK1T635PZ33C1D2E0J/barrett%2Bcentre%2Bgrand%2Bopening%2B2.jpg</image:loc>
      <image:title>Grower Stories - Revolutionizing Campus Agriculture: How Durham College Tackles Food Security with Vertical Farming - Make it stand out</image:title>
      <image:caption>The Barrett Centre team during the Ajax Urban Farm’s grand opening.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/8473c785-12d6-4864-8b82-36d927688d8e/Barrett-Centre-Alumni-Tour-Growcer-Farm+%28wecompress.com%29.jpg</image:loc>
      <image:title>Grower Stories - Revolutionizing Campus Agriculture: How Durham College Tackles Food Security with Vertical Farming - Make it stand out</image:title>
      <image:caption>Durham College Alumni visit the Barrett Centre’s new vertical farm to see the many ways the campus is innovating agriculture.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/2c1a6036-eb9e-44e0-9e25-e1d0f70c0e96/Barrett-Centre-Ajax-Urban-Farm+%28wecompress.com%29.jpg</image:loc>
      <image:title>Grower Stories - Revolutionizing Campus Agriculture: How Durham College Tackles Food Security with Vertical Farming - Make it stand out</image:title>
      <image:caption>The vertical farm sits right across the outdoor farm and hoop houses which are uses to grow a variety of other produce like peppers, tomatoes, and culturally relevant crops like okra.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/90722aa9-9187-4bd0-bd9f-ef0ef47d79e4/Jalapeno-Pepper-in-Vertical-Farm-Growcer+%28wecompress.com%29.jpg</image:loc>
      <image:title>Grower Stories - Revolutionizing Campus Agriculture: How Durham College Tackles Food Security with Vertical Farming - Make it stand out</image:title>
      <image:caption>Durham College experiments with growing jalapeño peppers in their vertical farm to great success.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/28a4cfd9-edef-43ad-a3ce-dbef29691bd4/Jalapeno-pepper-in-vertical-farm-growcer-2+%28wecompress.com%29.jpg</image:loc>
      <image:title>Grower Stories - Revolutionizing Campus Agriculture: How Durham College Tackles Food Security with Vertical Farming - Make it stand out</image:title>
      <image:caption>The jalapeños were full of spice and slight sweetness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/74aef286-c1f8-4110-b8c7-1acf619583d6/durhamcollege2+%28wecompress.com%29.jpg</image:loc>
      <image:title>Grower Stories - Revolutionizing Campus Agriculture: How Durham College Tackles Food Security with Vertical Farming - Make it stand out</image:title>
      <image:caption>The Barrett Centre’s Urban Farm is a tool for community engagement across various stakeholders from alumni to policy makers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/597b7284-2454-4788-b8bd-d84e762d0b3f/Firstharvest-Durham-October2023+%28wecompress.com%29.jpg</image:loc>
      <image:title>Grower Stories - Revolutionizing Campus Agriculture: How Durham College Tackles Food Security with Vertical Farming - Make it stand out</image:title>
      <image:caption>Durham College’s first harvest.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/9c5f73b5-758a-481f-9266-6e17068275d3/Pepper-Barrett-Centre-Ajax-Urban-Farm+%28wecompress.com%29.jpg</image:loc>
      <image:title>Grower Stories - Revolutionizing Campus Agriculture: How Durham College Tackles Food Security with Vertical Farming - Make it stand out</image:title>
      <image:caption>Despite having an outdoor farm, the Durham College team wanted to show the many facets of urban agriculture and include indoor growing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/6fb70028-8e23-4361-9447-8906d96b7ec1/AMA-Post-Secondary-Webinar-Watch-Now+%28wecompress.com%29.png</image:loc>
      <image:title>Grower Stories - Revolutionizing Campus Agriculture: How Durham College Tackles Food Security with Vertical Farming - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/cultivating-community-how-reenas-accessible-vertical-farm-grows-opportunity</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/improving-food-sovereignty-on-manitoulin-island-sheshegwaning-first-nation</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1730255703433-NRK49HZB0TPI262K3ZOL/Sheshegwaning_FarmDecal.jpg</image:loc>
      <image:title>Grower Stories - Improving food sovereignty on Manitoulin Island: Sheshegwaning First Nation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/30ea4f23-9463-48fd-88e0-a3e402d15ff3/Odawa+Freshwater+Gardens+Logo.jpg</image:loc>
      <image:title>Grower Stories - Improving food sovereignty on Manitoulin Island: Sheshegwaning First Nation - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/grocery-store-innovation-legacy-co-op</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1721689446663-U28119M14HS4CLJTIND7/legacycoop-ribboncutting-sept2023.jpg</image:loc>
      <image:title>Grower Stories - Grocery Store Innovation: Legacy Co-op</image:title>
      <image:caption>The Legacy Co-op team celebrating the launch of their modular vertical farm outside their Yorkton store.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/filling-a-community-need-valemount-learning-society</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1721689446467-5SPSWJOG47HU7YO4EZNP/Valemount_Snow_Dec2021_1.jpg</image:loc>
      <image:title>Grower Stories - Filling a community need: Valemount Learning Society</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/56be70dd-0368-4704-8fde-10dbc72bad59/Village%2BGreens%2Blogo%2B-%2Bcolour.jpg</image:loc>
      <image:title>Grower Stories - Filling a community need: Valemount Learning Society - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/bountiful-harvests-muskoka-north-coop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/07cda27c-64d2-4bac-b851-80d7b7d9f7e9/Growcer-EverythingGuide-Preview-Large_crop.png</image:loc>
      <image:title>Grower Stories - Bountiful harvests impact bottom line: Muskoka North Good Food Co-op - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/adding-agriculture-to-the-classroom-altario-school</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1721689445866-VOS93GDUYVOEMQU1OSGX/AltarioFirstHarvest_June2022_10.jpg</image:loc>
      <image:title>Grower Stories - Adding agriculture to the classroom: Altario School</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/c82cbf63-4624-4d5f-838d-e6ce8429fb53/osiriseducationfarm.jpg</image:loc>
      <image:title>Grower Stories - Adding agriculture to the classroom: Altario School - Make it stand out</image:title>
      <image:caption>An education farm is a farm with less growing racks and more room to teach.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/diversifying-the-dairy-farm-verdures-dorey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/new-horizon-co-op-cultivating-connection-between-community-and-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/2022/5/6/squamish-nation-strengthening-food-sovereignty-and-community-food-programs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1721689445159-NW1BZMD96WTQL94B8ADF/SquamishNation_GrowcerProjectArrives.jpeg</image:loc>
      <image:title>Grower Stories - Squamish Nation: Strengthening food sovereignty and community food programs</image:title>
      <image:caption>Ayás Méńmen Child and Family Services collaborated with Growcer to bring a 40-foot container garden (pictured above) on site.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/co-op-investing-a-better-customer-experience-and-product</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1721689444766-5JQQSF8H5IJ4PB6CZK8M/embruncopy.jpg</image:loc>
      <image:title>Grower Stories - Embrun Co-op: Investing in a better customer experience and product</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/2020-4-20-enabling-a-bc-community-to-take-control-of-their-produce-supply-chain</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/greening-campus-food-production</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-26</lastmod>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/increasing-food-security-for-first-nations</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1721689441838-DNHPSI1EOLCUBUE2ICN8/IMG_3191.jpeg</image:loc>
      <image:title>Grower Stories - Norway House: Increasing Food Security for First Nations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/2019-7-9-yellowknife-co-op-brings-store-grown-greens-to-their-shelves-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1721689440160-2GTOVLETYQIWFGC1SPGK/YellowknifeThumbnail.jpg</image:loc>
      <image:title>Grower Stories - Yellowknife  Co-op Brings Store Grown Greens  To Their Shelves</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/2018-10-10-serving-up-local-year-round</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/sowing-seeds-of-hope</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1721689440968-KO2QJEACKOCGXXGKJPYU/CNSC-Twitter2.jpg</image:loc>
      <image:title>Grower Stories - Churchill: Sowing Seeds of Hope</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/category/Retailers+%26amp%3B+Restau...</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/category/Indigenous+Communities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/category/Entrepreneurs</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/category/Uncategorized</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/tag/retailers</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/tag/Fund+Local+Food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/tag/vertical+farming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/featured-farmers/tag/higher+education</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/growcers-2025-wrapped-local-food-impact</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/5c2fc8c4-71ff-4c4e-ac66-32abe0471039/Community+Impact+Numbers.png</image:loc>
      <image:title>Growcer Blog - Growcer’s 2025 Wrapped: Local food impact across the network - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/f965f76f-030d-4096-a1fd-f0720de8866c/Community+Impact+Numbers+%282%29.png</image:loc>
      <image:title>Growcer Blog - Growcer’s 2025 Wrapped: Local food impact across the network - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/growcer-applauds-pm-carneys-historic-1b-school-food-investment-calls-for-continued-infrastructure-investment</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/427f96d8-2899-4313-834f-b8df5b09f332/School+Children.png</image:loc>
      <image:title>Growcer Blog - Growcer Applauds PM Carney's Historic $1B School Food Investment, Calls for Continued Infrastructure Investment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/ebac5401-b52d-4862-8dea-802a118786a6/School+Children+2.png</image:loc>
      <image:title>Growcer Blog - Growcer Applauds PM Carney's Historic $1B School Food Investment, Calls for Continued Infrastructure Investment - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/pondering-plenty-state-of-vertical-farming-in-2025</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/51f50ef0-c0ac-4c28-8655-4ca2b2e42e06/transplant.png</image:loc>
      <image:title>Growcer Blog - Pondering Plenty: State of Vertical Farming in 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/from-imports-to-independence-local-food-movement-vertical-farms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/ff7ffbf3-87d6-4931-9065-bcfd0186ce56/neighbourhoodfresh-legacycoop.jpeg</image:loc>
      <image:title>Growcer Blog - From Imports to Independence: The Growing Local Food Movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/a1c3fbcd-2114-4805-9c5b-0877950ef0d3/Support+Image+10.jpg</image:loc>
      <image:title>Growcer Blog - From Imports to Independence: The Growing Local Food Movement - Make it stand out</image:title>
      <image:caption>Vertical farms are uniquely suited to grow leafy greens, and modular farms - that take up the same amount of space as three cars - can be placed anywhere.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/69b81160-cd6a-498c-b7ff-d2d04978122a/Mark-RealGreens.jpeg</image:loc>
      <image:title>Growcer Blog - From Imports to Independence: The Growing Local Food Movement - Make it stand out</image:title>
      <image:caption>Mark with Real Greens sells their locally grown produce to the Co-op nearby.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/7efeab34-b3f2-485b-bae7-364c3c1bb64a/realgreensinstore+copy+2.jpg</image:loc>
      <image:title>Growcer Blog - From Imports to Independence: The Growing Local Food Movement - Make it stand out</image:title>
      <image:caption>Valleyview Co-op gives Real Greens prime space on the shelf to promote locally grown produce.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/8144e20a-f19f-417f-8b03-372990ba8e82/legacycoop-produce.jpeg</image:loc>
      <image:title>Growcer Blog - From Imports to Independence: The Growing Local Food Movement - Make it stand out</image:title>
      <image:caption>Legacy Co-op grows fresh produce using their modular vertical farm and brands it as Neighbourhood Fresh.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/783162e9-438b-4ed6-9e4e-14d684f88134/Screenshot+2025-03-03+at+11.19.25%E2%80%AFAM.png</image:loc>
      <image:title>Growcer Blog - From Imports to Independence: The Growing Local Food Movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/shaving-the-time-it-takes-to-seed-baby-greens</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-02-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1731108517514-FRSVZIJW0NRP8J52ATV7/novemberrootcamp-babyspinach+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Shaving the Time it Takes to Seed Baby Greens - Make it stand out</image:title>
      <image:caption>Demonstrating the drop seeder when seeding baby spinach at Rootcamp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/6796c43e-875e-4f3b-9af4-902af5106daa/babyspinachseedlings+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Shaving the Time it Takes to Seed Baby Greens - Make it stand out</image:title>
      <image:caption>Seeding baby greens is a time consuming task because the greens need to be seeded in high density rafts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/025a128c-3344-410d-9b6b-333683fc59c1/dropseeder1.JPG</image:loc>
      <image:title>Growcer Blog - Shaving the Time it Takes to Seed Baby Greens - Make it stand out</image:title>
      <image:caption>The drop seeder is a tool that allows you to pre-load your seeds and “drop” them into an entire growing block all at once.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/5dd67ec3-50f4-4507-bce1-cc210f610e64/dropseeder2.JPG</image:loc>
      <image:title>Growcer Blog - Shaving the Time it Takes to Seed Baby Greens - Make it stand out</image:title>
      <image:caption>Even with the drop seeder, the variation in seed sizes led to double seeding in some cultivars (too small) and seeds that got stuck in the drop seeder holes (too big).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/fc8ef11f-36b7-4c90-8a67-41ae0a216cee/DropSeederTime-Chart.png</image:loc>
      <image:title>Growcer Blog - Shaving the Time it Takes to Seed Baby Greens - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/growing-tobacco-in-a-modular-vertical-farm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/c82cbf63-4624-4d5f-838d-e6ce8429fb53/osiriseducationfarm.jpg</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>The Altario School expanded with an Osiris Education Farm to have more room to experiment and teach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/e73222eb-da82-4076-8d3e-de36198ae41b/red+bell+peppers+7+weeks+old+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Red bell peppers at 7 weeks old.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/48039893-cf94-4224-86fe-1c1616843e2e/red+bell+peppers+2+months+old+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Red bell peppers at 2 months old.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/bd58b6b3-9b15-4145-8559-b2946c729f3e/red+bell+peppers+5+months+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Red bell peppers at 5 months old.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/2ed61eb6-a374-4188-87fb-1056b250c9b0/tobacco-altario.JPEG</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Tobacco growing in Altario’s modular vertical farm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/33ce01e1-e3f2-4c96-bf32-d5aeff0caad7/tobacco-altario-2.JPG</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>The thick stems made harvesting a little challenging.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/d6f1824d-5668-4699-b0b8-1c5f7566f9f2/tobacco-altario-3.JPG</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>The root system of a tobacco plant.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/50f6a252-2ab1-4362-aec0-88d70a0ec710/peas+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Peas growing in a modular vertical farm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/28ef024c-32b0-4c8b-99eb-55c04e66c3a0/peas+1st+harvest+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>The first harvest of the hydroponically grown peas is underway!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/42fe0d45-78d2-4ee1-80d4-2ae2d9503d7b/Peas+2+weeks+old+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Peas at the 2 weeks mark.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/d1da8023-a6af-4105-aebb-e070ba34f4d2/Altario+Grows+Tobacco+in+a+Vertical+Farm+%28Blog+Chart%29.png</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/818f66d9-e639-40b4-9152-601c74da379d/sunflower+7+weeks+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Sunflowers at 7 weeks old.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/57c0ea75-7c55-4503-b0fd-6123238943a1/sunflower+11+weeks+%28hail+damage%29+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Sunflowers at 11 weeks old, but unfortunately with some hail damage (there’s no hail when you’re growing indoors :)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1727994745345-F149D8S9CG8PJK4IPDEW/Altario_Exterior_March202228129.jpg</image:loc>
      <image:title>Growcer Blog - Growing Tobacco and Other Experimental Crops in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Altario’s modular vertical farm sits steps away from the school growing fresh produce.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/baby-spinach-yield-update</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/bb1e57fd-6983-4102-8d9a-29879516d4d7/novemberrootcamp-babyspinach+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Baby Spinach Research Yield Update - Make it stand out</image:title>
      <image:caption>Growcer’s R&amp;D team sharing how we seed baby spinach during Rootcamp.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/6796c43e-875e-4f3b-9af4-902af5106daa/babyspinachseedlings+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Baby Spinach Research Yield Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/668defbc-4e35-4309-8c9d-bca74adb1190/Graph1.png</image:loc>
      <image:title>Growcer Blog - Baby Spinach Research Yield Update - Make it stand out</image:title>
      <image:caption>Figure 1: Average germination rates for both batches of Space (Spa) and Sunangel (Sun) spinach at two and six days after seeding (DAS). Data points are presented as means of ten replicates with 77 seeds each. Bars and limit lines represent the standard error of the mean.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/4bd8b659-5b81-48cd-9cf3-53e26ffcdf88/Graph2.png</image:loc>
      <image:title>Growcer Blog - Baby Spinach Research Yield Update - Make it stand out</image:title>
      <image:caption>Figure 2 : Average yield of Space and Sunangel spinach at 14, 21, and 24 days after seeding (DAS). Data points are presented as means of 6-7 replicates with 308 seedlings each. Bars and limit lines represent the standard error of the mean. Harvest times followed by the same upper-case letters within each cultivar and cultivars followed by the same lower-case letters within each harvest time are not statistically different at P ≤ 0.05.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/e94e412a-d5e8-4c19-a8a6-d06c1985892c/substrate+for+baby+spinach+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Baby Spinach Research Yield Update - Make it stand out</image:title>
      <image:caption>Loose substrate covering freshly planted baby spinach seeds.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/56960acb-3b17-42fa-af53-757cb878b296/Graph3.png</image:loc>
      <image:title>Growcer Blog - Baby Spinach Research Yield Update - Make it stand out</image:title>
      <image:caption>Figure 3 : Germination rates and resulting yields of light exposure and germination rack testing</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/44392b64-0ca2-4cb3-ad4e-27d7c7751adc/Graph4.png</image:loc>
      <image:title>Growcer Blog - Baby Spinach Research Yield Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/acf379aa-531f-46c9-ad18-181a57c97578/babyspinachleaves+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Baby Spinach Research Yield Update - Make it stand out</image:title>
      <image:caption>The baby spinach is planted into blocks that it stays for the duration of its plant cycle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/6c3fed6b-ee1e-4475-952a-c0720d53ffa8/Graph5.png</image:loc>
      <image:title>Growcer Blog - Baby Spinach Research Yield Update - Make it stand out</image:title>
      <image:caption>Figure 4 : Germination rates and resulting yields (kg/m2/week) of seed pre-treatment testing *The C in the first figure above should be a D</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/6b946606-6db7-4492-8c91-535833b00498/Graph6.png</image:loc>
      <image:title>Growcer Blog - Baby Spinach Research Yield Update - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/smaller-spinach-bigger-yields-growing-baby-spinach-in-a-modular-vertical-farm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/01cf137e-da9e-4058-b502-46fd96fd4a57/BabySpinach-HeaderImage+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Smaller Spinach, Bigger Yields: Growing Baby Spinach in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Growing baby spinach come with multiple benefits such as more harvest cycles, a more marketable product, and no chance of bolting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/a5e5b338-3659-4903-9ed1-6c2cfbc4e9d9/BabySpinach-Growing+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Smaller Spinach, Bigger Yields: Growing Baby Spinach in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Baby greens take less time to mature and have more harvest cycles than their adult counterparts.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/8fbab591-1ba5-4191-8699-ec1210a5f611/BabySpinch-Sunangel+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Smaller Spinach, Bigger Yields: Growing Baby Spinach in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>The spinach variety Sunangel grown as baby spinach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/fc6b8783-46a0-4a8b-912d-6d7429d54aaf/OlderGrowingRafts+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Smaller Spinach, Bigger Yields: Growing Baby Spinach in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>An example of the normal growing rafts used for adult spinach.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/17ac3da4-c256-406f-afdf-808bddf76799/Sunangelspinachinnewblocks+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Smaller Spinach, Bigger Yields: Growing Baby Spinach in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Baby spinach is grown in blocks using loose substrate.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/f06d4dc4-b55e-4fb0-81a4-73421097a30a/Dibblertool.jpeg</image:loc>
      <image:title>Growcer Blog - Smaller Spinach, Bigger Yields: Growing Baby Spinach in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>Growcer’s R&amp;D designed a custom dibbling tool to compress the loose substrate before seeding.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/037e08d2-b921-4a67-b222-0691baca6868/RegularSeedinginGrowcerFarm+%28wecompress.com%29.jpg</image:loc>
      <image:title>Growcer Blog - Smaller Spinach, Bigger Yields: Growing Baby Spinach in a Modular Vertical Farm - Make it stand out</image:title>
      <image:caption>For regular sized greens, this is what a typical seeding set up looks like. The seeded cubes then get transplanted to the main growing area after two weeks in the seedling area.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/micro-peppers-in-vertical-farms</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1727994493141-XLFMHYWNBTTXHCR0QZ4G/IMG_20240605_1452302.jpg</image:loc>
      <image:title>Growcer Blog - Jalapeño peppers in vertical farms</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/grower-qampa-what-is-vertical-farming-like</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1727994493042-7AZGRXJZZCCAPKY6ZN0D/mnogingreenhouse5.jpg</image:loc>
      <image:title>Growcer Blog - Grower Q&amp;amp;A: What is vertical farming like?</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/paris-2024-olympics-the-most-sustainable-games-yet-and-the-potential-for-more</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1727994491942-VTUC1FTYGA9VKOIF8CKK/1024px-Olympic_rings_in_the_Place_du_TrocadeCC81ro_in_Paris.jpg</image:loc>
      <image:title>Growcer Blog - Paris 2024 Olympics: The most sustainable games yet, and the potential for more?</image:title>
      <image:caption>(Source: Anne Jea., CC BY-SA 4.0 &lt;https://creativecommons.org/licenses/by-sa/4.0&gt;, via Wikimedia Commons)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/blog/vertically-farmed-produce-shelf-life-experiment-leaving-growcer-produce-in-your-fridge-for-a-month</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1727994739390-2R4AOTGFH41UH7HDR8DX/image-asset.jpeg</image:loc>
      <image:title>Growcer Blog - Vertically Farmed Produce Shelf Life Experiment: Leaving Growcer produce in your fridge for a MONTH? - Make it stand out</image:title>
      <image:caption>Nipissing First Natin’s Mnogin Greenhouse grows a variety of the highest quality fresh greens for the community, nearby restaurants, and retailers.</image:caption>
    </image:image>
    <image:image>
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  <url>
    <loc>https://www.thegrowcer.ca/guides/your-everything-guide-to-growcer</loc>
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    <lastmod>2024-10-03</lastmod>
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  <url>
    <loc>https://www.thegrowcer.ca/guides/tout-ce-que-vous-devez-savoir-votre-guide-growcer</loc>
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    <lastmod>2024-10-03</lastmod>
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  <url>
    <loc>https://www.thegrowcer.ca/guides/vertical-farming-comparison-guide</loc>
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    <lastmod>2024-10-03</lastmod>
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      <image:title>Guides - Vertical Farming Comparison Guide - Make it stand out</image:title>
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  <url>
    <loc>https://www.thegrowcer.ca/guides/training-overview-guide</loc>
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    <lastmod>2024-10-03</lastmod>
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  <url>
    <loc>https://www.thegrowcer.ca/guides/container-farming-101-guide</loc>
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    <lastmod>2024-10-03</lastmod>
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  </url>
  <url>
    <loc>https://www.thegrowcer.ca/guides/hydroponic-farming-entrepreneurship-guide</loc>
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    <lastmod>2024-10-03</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/baaa6d56-c7e8-4312-b49a-a030f241d9c7/entrepreneurship-guide-preview.png</image:loc>
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  <url>
    <loc>https://www.thegrowcer.ca/events</loc>
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    <lastmod>2026-04-02</lastmod>
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  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/fueling-the-food-as-medicine-movement</loc>
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    <priority>0.5</priority>
    <lastmod>2026-02-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/73142002-6dbd-4eb9-abba-232de00e2508/Webinar+Banner.png</image:loc>
      <image:title>Events &amp; Webinars - Fueling the Food as Medicine Movement - Make it stand out</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/6d03fc30-9656-49e2-a008-9647477588d6/Food%2Bas%2BMedicine%2Bwebinar%2Bweb%2Bimage%2B2.webp</image:loc>
      <image:title>Events &amp; Webinars - Fueling the Food as Medicine Movement - Make it stand out</image:title>
      <image:caption>What You’ll Learn ROI at Scale: How AdventHealth Celebration grew cafeteria sales by 85%, boosted salad bar revenue 238%, and cut produce waste up to 30%—expanding from one farm to three. Food as Medicine Evidence: Why nutrients drop 30% within three days of harvest, and how on-site farming improves patient outcomes. Implementation Blueprint: How 320 sq. ft. (4–5 parking spaces) can yield 700–990 heads of lettuce weekly with one part-time staff role. Investment Options: Flexible models, from Farm-as-a-Service ($3,000/month) to full purchase with tax benefits. Perfect For Hospital executives &amp; C-suite Nutrition &amp; dietary leaders Sustainability &amp; ESG officers Facilities &amp; operations managers Finance officers</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/9a3baeda-9b32-43cd-8344-7a5b5e80d242/Advent%2Bhealth%2Bfarm.webp</image:loc>
      <image:title>Events &amp; Webinars - Fueling the Food as Medicine Movement - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/higher-ed-webinar-nov13</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1730310011301-3V8U6ZZF2NYH0L4DJZI2/AMA%2BWebinar%2B-%2BEmail%2BHeader.png</image:loc>
      <image:title>Events &amp; Webinars - AMA: Transforming Campus Food Sustainability with Growcer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/b9b1e9ff-1b02-4526-9208-fc452be5c476/barrett%2Bcentre%2Bgrand%2Bopening%2B2.jpg</image:loc>
      <image:title>Events &amp; Webinars - AMA: Transforming Campus Food Sustainability with Growcer - Make it stand out</image:title>
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    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/container-farming-as-a-sustainable-business</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
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      <image:title>Events &amp; Webinars - Container Farming as a Sustainable Business - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/webinar-farmplex-finances-h975j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/4375dc95-8ecc-4b70-88c8-302aa066c7af/Why%2BWe%2BBuild%2BIt%2Bthe%2BOsiris%2BFarmplex.png</image:loc>
      <image:title>Events &amp; Webinars - Why we built the Osiris Farmplex - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/from-seed-to-shelfnbsphow-grocery-retail-can-take-control-of-produce-supply-and-quality</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/c2de73ea-8cdc-41a8-9277-81fac12177bc/Retailers%2BWebinar%2B-%2BWeb%2BBanner.png</image:loc>
      <image:title>Events &amp; Webinars - From Seed to Shelf:&amp;nbsp;How grocery retail can take control of produce supply and quality - Make it stand out</image:title>
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    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/seeding-change-introducing-kitigan-gamik-land-based-curriculum</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/02b137ce-6c6f-4c46-bcd7-88a19800bc58/webbanner%2Bkitigan.png</image:loc>
      <image:title>Events &amp; Webinars - Seeding Change: Introducing Kitigan Gamik Land-Based Curriculum - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/webinar-farmplex-finances-b2hpf</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1e42e529-11bd-48f1-ba67-c6d64a159ed2/Grants%2B%26%2BFunding%2Bbanner.png</image:loc>
      <image:title>Events &amp; Webinars - Grants &amp;amp; Funding - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/webinar-farmplex-finances-el39r-9cjey</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1727984760477-SUI6HW75A81N8TQMKOAW/vft-Hubspot%2BRegistration%2B-%2BLinkedIn%2BLanding%2BPage.jpg</image:loc>
      <image:title>Events &amp; Webinars - Virtual Container Farm Tour - Make it stand out</image:title>
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  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/webinar-farmplex-finances-el39r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/cd209442-12ca-4a2e-856a-1a99e2c46661/salad_NHCN.png</image:loc>
      <image:title>Events &amp; Webinars - CANDO Webinar: Strengthening Indigenous Communities Through Food Projects - Make it stand out</image:title>
      <image:caption>Older students help in the cafeteria occasionally preparing salads, sandwiches, and soups.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1727985111586-D2J8KX1ARPG8U96P25HI/Norway%2BHouse%2B-%2BOperators%2B002.jpg</image:loc>
      <image:title>Events &amp; Webinars - CANDO Webinar: Strengthening Indigenous Communities Through Food Projects - Make it stand out</image:title>
      <image:caption>Virginia Muswagon says she went from calling the Growcer team three times a day to once a week as she gained experience growing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/3432668a-42a3-402e-9b1d-c5d94fcb3d9e/ayasmenmen.jpg</image:loc>
      <image:title>Events &amp; Webinars - CANDO Webinar: Strengthening Indigenous Communities Through Food Projects - Make it stand out</image:title>
      <image:caption>Ayas Men Men Child and Family Services have a medicine garden and hot meals distribution program, with plans to create a community pantry and kitchen in addition to adding a Growcer project.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/ba82c6d5-9e71-427c-ac79-4cc2baaf2b8e/GNS_princerupert%2Bcopy.jpeg</image:loc>
      <image:title>Events &amp; Webinars - CANDO Webinar: Strengthening Indigenous Communities Through Food Projects - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/is-a-csa-food-box-right-for-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/0208b0b2-8302-4893-8635-4bdfa81dd1f0/Filled%2Blaunch%2Bbox.jpeg</image:loc>
      <image:title>Events &amp; Webinars - Is A CSA Food Box Right For You? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/hydroponic-farming-what-you-can-do-with-a-modular-farm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/ba82c6d5-9e71-427c-ac79-4cc2baaf2b8e/GNS_princerupert%2Bcopy.jpeg</image:loc>
      <image:title>Events &amp; Webinars - Hydroponic Farming: What you can do with a modular farm - Make it stand out</image:title>
      <image:caption>The 40-foot container farm would allow GNS to grow 500 heads of fresh greens per week and could easily be placed in the parking lot of the garden centre, unfazed by Prince Rupert’s rainiest weather.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/cd209442-12ca-4a2e-856a-1a99e2c46661/salad_NHCN.png</image:loc>
      <image:title>Events &amp; Webinars - Hydroponic Farming: What you can do with a modular farm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1cd80ecb-3b29-4929-95d2-527d03c06a05/KLOinstall%2B%281%29.jpg</image:loc>
      <image:title>Events &amp; Webinars - Hydroponic Farming: What you can do with a modular farm - Make it stand out</image:title>
      <image:caption>Teacher Karla Lockwood (pictured here in the middle) being trained on how to use the Growcer farm.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/6b13eb3c-f567-43d9-bc85-79f126e90ae5/Growcer-EverythingGuide-Preview-Large.png</image:loc>
      <image:title>Events &amp; Webinars - Hydroponic Farming: What you can do with a modular farm - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/2021/7/14/container-farming-101-getting-started</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1727989780673-BCV69M0UXAWUNQLLI77M/101-guide-previewcrop.jpg</image:loc>
      <image:title>Events &amp; Webinars - Container Farming 101: Getting Started - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/futurpreneurpanel-2021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1730255703433-NRK49HZB0TPI262K3ZOL/Sheshegwaning_FarmDecal.jpg</image:loc>
      <image:title>Events &amp; Webinars - Futurpreneur Panel: Food Security and Social Entrepreneurship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/07cda27c-64d2-4bac-b851-80d7b7d9f7e9/Growcer-EverythingGuide-Preview-Large_crop.png</image:loc>
      <image:title>Events &amp; Webinars - Futurpreneur Panel: Food Security and Social Entrepreneurship - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/events/2020/12/16/live-qampa-with-growcers-first-farmer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1721689440968-KO2QJEACKOCGXXGKJPYU/CNSC-Twitter2.jpg</image:loc>
      <image:title>Events &amp; Webinars - Live Q&amp;amp;A with Growcer's First Farmer - Make it stand out</image:title>
      <image:caption>Using a vertical farm to grow fresh greens helped to keep the price of produce steady year-round in the northern region.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/07cda27c-64d2-4bac-b851-80d7b7d9f7e9/Growcer-EverythingGuide-Preview-Large_crop.png</image:loc>
      <image:title>Events &amp; Webinars - Live Q&amp;amp;A with Growcer's First Farmer - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/news-opinions</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-04</lastmod>
  </url>
  <url>
    <loc>https://www.thegrowcer.ca/news-opinions/fresh-solutions-to-community-hunger-a-15m-campaign</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/c77b0e08-66b7-4a1b-9d15-3ae31df36af8/Food+Infrastructure+Header+Image+-+Summerstreet+Exterior+Farm.png</image:loc>
      <image:title>News &amp; Opinions - Fresh Solutions to Community Hunger: A $15M Campaign to Change What's Possible</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/1770839352194-NAM807VLBVMT7M8SB6IY/image22.jpeg</image:loc>
      <image:title>News &amp; Opinions - Fresh Solutions to Community Hunger: A $15M Campaign to Change What's Possible</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/2903274b-aa5b-4972-a968-d96703951498/Witset+Exterior+Hero+1.png</image:loc>
      <image:title>News &amp; Opinions - Fresh Solutions to Community Hunger: A $15M Campaign to Change What's Possible</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/b698cabd-59c9-4c0f-bd7b-9beaef58d496/rootcamp.png</image:loc>
      <image:title>Store - Rootcamp (April 7-8, Ottawa, ON)</image:title>
    </image:image>
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    <loc>https://www.thegrowcer.ca/store/p/rootcamp-june2026</loc>
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    <lastmod>2026-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/b698cabd-59c9-4c0f-bd7b-9beaef58d496/rootcamp.png</image:loc>
      <image:title>Store - Rootcamp (June 17-18, Ottawa, ON)</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/66982c4b035238504f9cf4d0/04a39195-a032-4055-be26-411faeb6ab33/april+7-8+%282%29.png</image:loc>
      <image:title>Store - Rootcamp (June 17-18, Ottawa, ON) - april 7-8 (2).png</image:title>
    </image:image>
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</urlset>

